Average speed: 9.38kph
It's so hot. I haven't stopped sweating all day. Level 4 on the treadmill is where I should be, I can tell. Today's stats look identical to yesterday's, except for weight, but I did bump it up to level 4, which includes about 500m at a 3.5% incline. I worked hard for it and I got through it. I'm pleased.
I think I might be injuring my legs, but in the slowest way possible. There's really not a lot more to tell. I came, I ran, I conquered.
Mokalus of Borg
PS - Still looking forward to getting back to showering at home.
PPS - I'm getting a little too familiar with the music videos at the gym.