Friday, 1 October 2010

Exercising to avoid sickness

I have heard people observe that when they feel themselves getting sick, exercise sometimes helps them stay well. Could there be anything to that? My only theory is that a raised body temperature from exercise does much the same thing as a fever would, and burns out the infection.

Mokalus of Borg

PS - Getting yourself up and moving is another matter.
PPS - I never feel like being active while sick.

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